Charlotte Runs Mental Health

I’m running this blog alongside running the Inverness Half Marathon in March 2023 to fundraise for SAMH after receiving support from them in 2021.

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From the blog

• 
  Peer Support and My Experience With SAMHMarch 12, 2023
• 
  How to Maintain Good Mental Health: 7 Things to Keep in MindMarch 5, 2023
• 
  5 Types of Mental Health Support and How to Know Which is Best for YouFebruary 26, 2023

Posting about mental health every week

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About Me

Hi, I’m Charlotte. When I’m not at my day job as an account manager, I love running and writing about mental health in the hope that it may help someone else!